5-Minute Mood Boosters
Beat the blues in a flash with these eight cheer-up techniques, starting with making a gratitude list. Visit the Women’s Day website to read the rest of this article.
Beat the blues in a flash with these eight cheer-up techniques, starting with making a gratitude list. Visit the Women’s Day website to read the rest of this article.
Facebook Depression: Feeling isolated and inferior from constant comparison to people on Facebook. Read more in my Interview with the Canadian Leader-Post
This interview aired on the local Maine NBC show “207″. Watch it by choosing the link above.
Read this article about me and my new book! From the York County Coast Star newspaper.
Click here to view Life Your Way: Refresh Your Approach to Success and Breathe Easier in a Fast-Paced World, at www.goodreads.com Life Your Way: Refresh Your Approach to Success and Breathe Easier in a Fast-paced World is a breath of fresh air in the crowded self-help market. Unlike the hundreds of existing personal and professional [...]
I invite you to learn more about me. Read this this newspaper article: Kennebunk Free Library series explores life as ‘work in progress’ from the York County Coast Star newspaper. “If you’re looking for ways to manage and grow your personal and professional life, the Kennebunk Free Library is the place to be the first [...]