Amy In The News
Explore radio programs, podcasts, videos, and articles featuring Dr. Amy Wood.
Dr. Wood’s work and expert insights have been featured by a range of respected media outlets, including Parade Magazine, Woman’s Day, Mainebiz, Maine Public, and New England Psychologist, reflecting her national and regional influence on mental health and professional development.
In the Spotlight
Interviews featuring Dr. Amy Wood’s insights on success, stress, and personal growth.
Maine Public Radio’s Maine Calling
In this interview from her popular MaineCalling series on resilience, Dr. Amy Wood shares expert insight on the root causes of burnout and practical strategies for managing chronic stress in today’s demanding world.
ABA’s Modern Law Library Podcast
Dr. Wood shares how attorneys can apply the mindset, habits, and support systems of top athletes to perform at their peak—both in and out of the courtroom.
5-Minute Mood Boosters
Beat the blues in a flash with these eight cheer-up techniques.
Living Life Your Way
Amy's top suggestions from her book Life Your Way: Refresh Your Approach to Success and Breathe Easier in a Fast-Paced World can help Baby Boomers reduce stress and lead more balanced lives.
Author Q & A: Amy Wood in the Maine Sunday Telegram
Maine psychologist Amy Wood has written a self-help book that, rather than overpromise, actually empowers the reader. Read more.
Take Back Your Weekend
These days, managing your weekend is like running a marathon at a sprinter’s pace—with a stagger across the finish line on Sunday night. Too many people aren’t enjoying themselves on the weekends. Read this article to learn how to take back your weekend.
How to Get Real Help from Self-help Hype
Real wisdom can be found in overblown antidotes if you take them with a grain or two of salt. The solution is to turn self-help hype into real help by applying common sense to the pumped-up promises. Read three examples of how self-help fluff can become solid counsel.
How to Accomplish Anything
Our aspirations are motivating, but unreasonable approaches are paralyzing. So we go back and forth between wanting something to happen and realizing we just don't have what it takes to make it happen now. Each swing of this pendulum seems to confirm that we must lack...
Sensible Multitasking: How to Almost “Do It All” Without Losing Your Mind
Technology will save you time (and your sanity and quite possibly your life, for that matter) if you recognize the limits of the average adult brain. Combining two activities requiring your total attention means doing neither activity well. Read this article for six...
Creative Retirement
Some people see their retirement as an opportunity to explore new careers, begin new businesses, and find ways to contribute more to their community. Hear Amy Wood discuss reinventing yourself in retirement.
Negative money beliefs like “I’ll never have enough” or “I’m bad with money” are the same beliefs contributing to relationship, career, and health problems. Being a whiz with numbers helps, but what really makes people prosperous is the right mindset. Listen to the...
Listen to the podcast.
Financial problems are a leading cause of divorce, but you don’t have to be a statistic. Join your hosts Jane Honeck and Amy Wood of Your Money & Your Life and hear harmonious solutions to common marital money woes. Listen to the podcast.
A better relationship with money begins with awareness. When we pause before spending, we get to the bottom of our buying needs and determine which impulses are worth acting on. Join Your Money and Your Life co-hosts Jane Honeck and Amy Wood and learn how to improve...
Your Money & Your Life Radio with Jane Honeck & Amy Wood: Strategies for Creating a Positive Mindset
All of us have negative money beliefs that we're trying to turn around so that we can attract better financial circumstances. This radio show gives you fun and powerful ways to practice your new and improved money beliefs until they stick. Listen to the podcast.
We all have a basic money style. Sometimes our money approach works well for us, but sometimes it gets in our way. Join Jane Honeck and Amy Wood as they explore the four basic money styles and how they contribute to our overall financial health. Discover your style...
The trick to attracting prosperity is to strike a balance between working on your goals and trusting that “Something Greater” is helping you along. Your Money & Your Life co-hosts Jane Honeck and Amy Wood share their secrets for combining striving toward...
Your Money & Your Life Radio with Jane Honeck & Amy Wood: The Art of Comforting During Difficult Financial Times
Val Walker, the award-winning author of "The Art of Comforting," offers guidance on establishing a real human connection, even in the most challenging and chaotic situations. With clarity, compassion, and wisdom, Val will discuss how to comfort ourselves and others...
Are there particular ways of thinking and acting that make some women more personally and professionally prosperous than others? Bonnie Marcus, Forbes blogger and president of Women’s Success Coaching, will share what she knows about giving women an edge in business,...
Your Money & Your Life Radio with Jane Honeck & Amy Wood: The Beliefs and Behavior of Successful Men
Find out what gives men an edge on success from David Lee, President of Human Nature at Work. Listen to this podcast.
Do you ever get to January, shaking your head, saying, "what just happened?" Holiday spending traps are all around you, and if you're not conscious, it's easy to fall into them. Join Your Money and Your Life co-hosts, Jane Honeck and Amy Wood to learn how to create...
Navigating Negativity: 4 Ways to Be Properly Optimistic in the Workplace
As any astute HR professional knows, too much negativity is draining, deflating, and downright depressing in the workplace. But too much positivity can lead to denial, avoidance, and dangerous oversights. The key is to strike a healthy balance between needless...