Amy In The News
Explore radio programs, podcasts, videos, and articles featuring Dr. Amy Wood.
Dr. Wood’s work and expert insights have been featured by a range of respected media outlets, including Parade Magazine, Woman’s Day, Mainebiz, Maine Public, and New England Psychologist, reflecting her national and regional influence on mental health and professional development.
In the Spotlight
Interviews featuring Dr. Amy Wood’s insights on success, stress, and personal growth.
Maine Public Radio’s Maine Calling
In this interview from her popular MaineCalling series on resilience, Dr. Amy Wood shares expert insight on the root causes of burnout and practical strategies for managing chronic stress in today’s demanding world.
ABA’s Modern Law Library Podcast
Dr. Wood shares how attorneys can apply the mindset, habits, and support systems of top athletes to perform at their peak—both in and out of the courtroom.
Why Coaching Doesn’t Always Work
Executive coaching is one of the wisest investments an organization can make. But despite powerful evidence that it can boost performance, productivity, and profits at organizations of all sizes and types, coaching doesn't always pay off. Read the four common reasons...
How to Thrive During an Office Shake-Up
When companies restructure their organization or experience a pivotal change, it's essential to get employees on board and keep them motivated for the change ahead — despite the uncertainty. Change is difficult for anyone, so the transition can be a challenge to...
Serenity Now: 6 Ways to Give Your Home a Mindfulness-Minded Refresh
New Year’s resolutions have been around for a whopping 4,000 years. The ancient Babylonians celebrated the New Year with a festival in which they made promises to the gods to pay debts (and to all-around, be good). Read more.
Monday Called: Get Ready to Feel Depressed
We hate Mondays because we have built Mondays up to be horrible, when in fact we should actually love Mondays. Most of us dread Monday because we have to go back to work after the weekend. Would you rather be too sick to work, or unemployed and broke? Read more.
Shaming: How Has Shaming Become A Societal Phenomenon and How Does It Affect People?
With the rise of social media and viral information that sparks outrage, "shaming" as a social phenomenon is on the rise. This often results in people being condemned, whether they are politicians, celebrities, or people in your community. Read more.
New Thought: Current Beliefs In Mind-Driven Healing Trace to Maine Spiritual Thinker Phineas Quimby
Current trends in mentally-aided healing include the Law of Attraction — the idea that you can make good things happen in your life through positive thoughts. Read more.
March 7 Webinar Aims For Happy, Productive Lawyers
Lawyers frequently feel their busy schedules deprive them of satisfying personal lives. At the same time, the grinding stress of the adversarial system often leads to frustrations that they're not doing enough for their clients. Read more.
Five Ways Attorneys Try to Reduce Stress…that Actually Increase Stress
The real reason attorneys can’t get out from under the overwhelm is that they’re using faulty stress-reduction tactics—many of them offered up by media as stress-busting “secrets.” Read more (pg 141)