What causes burnout, what the signs are, and what to do to reduce the strain in your life
This show is part of our year-long series on resilience, airing the first Friday of each month. Listen to this Podcast on
This show is part of our year-long series on resilience, airing the first Friday of each month. Listen to this Podcast on
This show is the first in our series of shows about resilience in the face of difficult times. What resilience is, what
There’s plenty to be mad about as an attorney – too much work, not enough support, lack of control over the court
Singer-songwriter Noel Paul Stookey, NPR host Diane Rehm, Maine CDC director Nirav Shah and psychologist Amy Wood discuss why human connection is
This concept of living in the moment is a mirage, a panacea, and an intangible goal that many attorneys – and adults
One of my favorite quotes goes something like, “You can’t stop the waves, but you can learn to surf.” Read this article
...vividly picture your dreams, fiercely affirm your deservedness, and your desires will manifest. Read this article from the Maine Bar Journal.
Imagine there’s no pandemic and you’re sitting in a restaurant booth enjoying lunch and catching up with a close friend you haven’t
I need to start living in the moment. If I had a dime for every time I’ve heard a wiped out, overextended
Life balance is a goal many women attorneys strive toward without a solid grasp of its meaning. Popular misconceptions are that it’s