Startup stress: Frank talk from Maine entrepreneurs navigating business ownership’s mental strains
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‘Water cooler talk’ takes a new turn: How hybrid work is changing Maine’s workplace communication.
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Total Maine with Steve Minich
In this episode of "Total Maine with Steve Minich," a psychologist [Dr. Amy Wood] offers some simple advice on how to keep
Life Lessons: The Best Advice You’ve Ever Received—or Given—and Why
What's the best advice you've ever gotten? Or given? We pose these questions to well-known figures around Maine, as well as to
Anxiety & Stress Due to COVID-19: How To Cope During These Uncertain Times
With so many unanswerable questions about COVID-19, we are all living in a time of uncertainty, combined with worry over the disease
Adulting: Why and How Young People Are Seeking Out Lessons in Basic Life Skills
The term “adulting” refers to learning how to behave as a responsible adult. While it’s often used in a joking way, it’s
Cancel Culture: How Does This Societal Trend Affect People, For Better or For Worse?
When former President Barack Obama called out "woke" "cancel culture" in a speech last month, social media exploded. Reaction was also swift
Take Back Your Weekend
These days, managing your weekend is like running a marathon at a sprinter’s pace—with a stagger across the finish line on Sunday
How to Thrive During an Office Shake-Up
When companies restructure their organization or experience a pivotal change, it's essential to get employees on board and keep them motivated for
Serenity Now: 6 Ways to Give Your Home a Mindfulness-Minded Refresh
New Year’s resolutions have been around for a whopping 4,000 years. The ancient Babylonians celebrated the New Year with a festival in