Loading...
Press & Media2022-03-08T16:07:33-05:00

DR. AMY WOOD HAS BEEN FEATURED IN:

Parade magazine article

Parade Magazine: “Take Back Your Weekend” by Amy Wood

These days, managing your weekend is like running a marathon at a sprinter’s pace—with a stagger across the finish line on Sunday night. Too many people aren’t enjoying themselves on the weekends. Read this article to learn how to take back your weekend.

Featured article

Navigating Negativity: 4 Ways to Be Properly Optimistic in the Workplace

As any astute HR professional knows, too much negativity is draining, deflating, and downright depressing in the workplace. But too much positivity can lead to denial, avoidance, and dangerous oversights. The key is to strike a healthy balance between needless catastrophizing and inflated confidence.

featured article

5-Minute Mood Boosters

Beat the blues in a flash with these eight cheer-up techniques.

Reviews & Awards for Life Your Way by Dr. Amy Wood

Featured Review

Life Your Way by Amy Wood is the “real deal,” an authentic self-help book with an inviting professional style that is indubitably inspiring and downright rational—a pearl of practical wisdom among the swells of personal transformation writings flooding the information age.”

–The US Review of Books

Awards

"Life Your Way" received the Eric Hoffer First Horizon Award in the Self-Help category for 2012.

Top 12 Spirited Woman Book Pick List

Top 12 Spirited Woman Book Pick List

Purchase

Buy “Life Your Way” by Dr. Amy Wood on Amazon

.

All Placements

What causes burnout, what the signs are, and what to do to reduce the strain in your life

This show is part of our year-long series on resilience, airing the first Friday of each month.

Listen to this Podcast on Maine Public Radio.

Total Maine with Steve Minich

In this episode of “Total Maine with Steve Minich,” a psychologist [Dr. Amy Wood] offers some simple advice on how to keep your New Year’s resolution.

Watch this Interview on WMTW8

Go to Top