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This show is part of our year-long series on resilience, airing the first Friday of each month. Listen to this Podcast on
In this episode of "Total Maine with Steve Minich," a psychologist [Dr. Amy Wood] offers some simple advice on how to keep
This show is the first in our series of shows about resilience in the face of difficult times. What resilience is, what
There’s plenty to be mad about as an attorney – too much work, not enough support, lack of control over the court
At the base of everything that a therapist does, helping patients to reach a level of emotional balance is key. There may
Singer-songwriter Noel Paul Stookey, NPR host Diane Rehm, Maine CDC director Nirav Shah and psychologist Amy Wood discuss why human connection is
This concept of living in the moment is a mirage, a panacea, and an intangible goal that many attorneys – and adults
One of my favorite quotes goes something like, “You can’t stop the waves, but you can learn to surf.” Read this article
...vividly picture your dreams, fiercely affirm your deservedness, and your desires will manifest. Read this article from the Maine Bar Journal.