5-Minute Mood Boosters
Beat the blues in a flash with these eight cheer-up techniques.
About jjjay
This author has not yet filled in any details.So far jjjay has created 48 blog entries.
Living Life Your Way
Amy's top suggestions from her book Life Your Way: Refresh Your Approach to Success and Breathe Easier in a Fast-Paced World can
Author Q & A: Amy Wood in the Maine Sunday Telegram
Maine psychologist Amy Wood has written a self-help book that, rather than overpromise, actually empowers the reader. Read more.
Take Back Your Weekend
These days, managing your weekend is like running a marathon at a sprinter’s pace—with a stagger across the finish line on Sunday
How to Get Real Help from Self-help Hype
Real wisdom can be found in overblown antidotes if you take them with a grain or two of salt. The solution is
How to Accomplish Anything
Our aspirations are motivating, but unreasonable approaches are paralyzing. So we go back and forth between wanting something to happen and realizing
Sensible Multitasking: How to Almost “Do It All” Without Losing Your Mind
Technology will save you time (and your sanity and quite possibly your life, for that matter) if you recognize the limits of
Creative Retirement
Some people see their retirement as an opportunity to explore new careers, begin new businesses, and find ways to contribute more to
Your Money & Your Life Radio with Jane Honeck & Amy Wood: How we think about money drives every aspect of life
Negative money beliefs like “I’ll never have enough” or “I’m bad with money” are the same beliefs contributing to relationship, career, and
Your Money & Your Life Radio with Jane Honeck & Amy Wood: Can money really buy happiness? And can being financially challenged make you rich in other ways?
Listen to the podcast.